Riding in Your Mind's Eye - DVD 2
Riding in Your Mind's Eye - DVD 2: First Level - Perfect Practice for Dressage Riders 2: First Level - Jane
Savoie shows how "riding in your mind's eye" will help you reach your personal best. She reveals the secret that elite athletes
have known for years - the power of visualization to affect performance. Jane's premise is that practice doesn't make perfect;
"perfect" practice makes perfect. By reprogramming your mind with correct mental pictures - that is, vivid images of movements
ridden well - you can etch the right pictures in your mind's eye. In the second DVD in this series, Jane covers the movements and
exercises required of the First Level horse, including: 10-meter circles in the trot, 15-meter circles in the canter, trot serpentines,
taking the reins out of the hands, lengthenings, leg yielding, changes of lead through the trot, and counter canter.
Author: Jane Savoie Format: DVD:run time 53 min.